Made 1.25lb Ground Lean Turkey and stuck it in hamburger helper - lol. Ate about 3/4 of it at 8:30p. Worked out at 5:30-7:30p. 8 laps/jog speed, 4 up/down drake (horrible!) and s.p. 85@15, 70@15×2, 45@20 at wooden. Now I’m not too hungry, although my back hurts considerably. Want to take pm@10p and hopefully sleep at 10:30.

Woke up at 1p. Fucked up a few times - like six in the last 18 hours. Ate four eggs + two pieces of wheat toast and a little butter at about 1:40p. Took 10Add/400IB/Vitamin @ about 3p. Considering getting a bottle of Tylenol PM for the next week to try to stabilize myself. Read that it’s unsafe to take it formore than 7-10 days, so I’m gonna take it regularly for seven days and see if I can’t start waking up at 7. Reading a book “Premonition” - on about page 100 since last night. Gonna work out, do my laundry, and hopefully get some code written and finish subqual/doug’s stuff. After that I’ll look at my HW.

Please help me Jesus…